Confessions of a Weight-loss Cyclist

A link to the BBCOnline article that Jane Elliot wrote about my Weight-loss journey.

http://news.bbc.co.uk/1/hi/health/7953197.stm

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3 thoughts on “Confessions of a Weight-loss Cyclist”

  1. Would love for you to join my program at http://www.fitmom.co.za I created a 3 month plan in which I lost 66 pounds. It is not a diet, it is

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  2. Whats up this is somewhat of off topic but I was wondering if blogs use WYSIWYG editors or if you have to manually
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  3. Hi Frank

    I came across your name when I did a google search on cycling and weight loss- http://news.bbc.co.uk/1/hi/health/7953197.stm.

    Just wanted to say ‘well done’ on your achievements and keep it up!

    I wanted to take up cycling for fun and lose some weight too. I was wondering whether you could give some advice – mountain v road v hybrid bikes.

    I’m leaning towards a hybrid bike so that I can use it in parks and roads etc.

    Well done again!

    Abu

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A weblog offering firsthand advice to the overweight looking to improve their health and lifestyle through cycling. A link to a pdf of the diet I am following is on the Diet under the About menu.

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