Roughly 10 years on the Helmet debate continues. I’ve drifted out of wearing one by choice, drifted out of cycling. Like most of the cycling world I’ve been riding without one. Cut back to the present were I have decided to get back on the bike and give it ago again.

The bad news is my Giro Atmos in the above picture is now beyond use. The foam is OK as is the shell but the bit that cradles the skull is rotten, same for Vals Giro helmet too.

Seriously considering a Boardman from Halfords as they all(helmets) have to meet the same CE tests, even the cheapest ones.


Analysis and criticism of REDD and carbon trading

Nick's blog

A rubbish Cyclist trying to get better!


This WordPress.com site is the cat’s pajamas


The trials & tribulations of an obese cyclist.

Frank Kinlan's Blog

A weblog offering firsthand advice to the overweight looking to improve their health and lifestyle through cycling. A link to a pdf of the diet I am following is on the Diet under the About menu.

Going For 96

The Keys To Getting To 96? Everything In Moderation