Tuesday: Work. Northend Club 10 from Pulford. 25 minutes 36 seconds for this one which was my first 10 of the year. The elusive sub 25 minute 10 still evades me. Still fairly happy, especially when you look at the age of other starters. No Janet this week but I’ve got Vicky hot on my tail, the gap is down to 6 seconds over 10 miles. Put it into perspective, she has no fancy wheels no aero helmet, no garmin on the bars. She just turns up and rides. Barry did 22min 58 seconds.
Talk was of the club weekend which was wet, hard, and a bit of a leg breaker.
Wednesday: Work. Last day and a bit of a conflict. No Lifestyle and weight management class.
Thursday: Spinning class then the gym. Watched the Dauphine Libere go up the Ventoux. Went and watched the Tour Series at Southport. Chester next week clashes with the Northend 10. Great racing.
Friday: 28.28 miles around the Wirral.
Saturday: Steve Cummings training ride, my first of the year. 63 miles.
Sunday: Jack day, a trip to Llangollen again. Email has been playing up so have noticed that I had a few comments in backlog. 84.5 Kg for the last two days so I’m slowly getting back to my fighting weight. All the less to lug up the Ventoux.