A weblog offering firsthand advice to the overweight looking to improve their health and lifestyle through cycling. A link to a pdf of the diet I am following is on the Diet under the About menu.
Had to finally get shut of my old oversize clothing. Three binbags full of the stuff went to the charity shop. Some of it still had the Marks and Sparks price labels still on them.
I’ve kept one pair of trousers and a shirt to remind me of the size I was.
Its the intention that the weight stays off for good. Stuff thats only a few months old had to go too, apart from three items the wardrobe was absolutley bare.
A rubbish Cyclist trying to get better!
This WordPress.com site is the cat’s pajamas
The trials & tribulations of an obese cyclist.
Real World Product Reviews For Avid Cyclists
Photos & Thoughts
A weblog offering firsthand advice to the overweight looking to improve their health and lifestyle through cycling. A link to a pdf of the diet I am following is on the Diet under the About menu.
The Keys To Getting To 96? Everything In Moderation
