Lidl Body Fat Scale Results

I’ve been logging the results for a few weeks now and they do seem fairly consistent once you can get your measurement times regular. (first thing in the morning here)

Date         Weight   %Body fat  %Water    %Muscle
27Sep06     91.7        30.4          47.7         29.7
28Sep06     91.3        30.0          48.0         29.9  
29Sep06     91.3        30.0          48.0         29.9
30Sep06     91.8        30.3          47.7         29.7
01Oct06     91.8
02Oct06     91.1        30.2          47.7         29.7
03Oct06     90.5        29.9          48.1         30.0
05Oct06     90.5        29.9          48.2         30.1
06Oct06     90.5        29.9          48.2         30.1
08Oct06     90.5        29.8          48.2         30.1
09Oct06     90.0       
10Oct06     88.8        29.4          48.6         30.3 
11Oct06     88.4        29.0          48.9         30.5
12Oct06     88.9        29.3          48.7         30.4
13Oct06     89.3        29.4          48.2         30.2
14Oct06     90.6        29.8          48.2         30.0
15Oct06     90.6        29.8          48.2         30.1
16Oct06     90.8        30.0          47.9         29.9
17Oct06     89.9        29.7          48.3         30.1
18Oct06     89.9        29.7          48.2         30.1
19Oct06     88.5        29.2          48.7         30.4
20Oct06     88.5        29.2          48.8         30.6
21Oct06     87.8        28.7          49.2         30.7
22Oct06     88.9        29.3          49.2         30.4
23Oct06     88.9        29.4          48.6         30.3
24Oct06     88.9        29.4          48.6         30.3
25Oct06     88.6        29.2          48.7         30.4
26Oct06     88.6        29.2          48.8         30.4
28Oct06     88.6        29.1          48.8         30.4
29Oct06     88.6        29.1          48.8         30.4
30Oct06     88.6        29.0          48.9         30.5
31Oct06     88.6        29.1          48.8         30.4
The readings are repeatable, meaning if I repeat the analysis they are the same as the previous reading. The energy balance has been 2400 cals/day for all readings. The next thing to do is to cross reference them with the exercise that I log.
I’ve now got a month of data that I will publish here. I’ve grown to trust the readings now that the results show that they are not erratic.

 

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