A weblog offering firsthand advice to the overweight looking to improve their health and lifestyle through cycling. A link to a pdf of the diet I am following is on the Diet under the About menu.
Dave sent me this link about a ride around Britain’s coast that Cycling Weekly are developing.
http://www.cyclingweekly.co.uk/news/Ride_Around_Britains_Coast_article_175481.html
Dave has already submitted the Wirral section so I’ve promised to give it a go.
There is bound to be more at a later date as the route takes shape.
Good onya Dave and thanks for the link.
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A weblog offering firsthand advice to the overweight looking to improve their health and lifestyle through cycling. A link to a pdf of the diet I am following is on the Diet under the About menu.
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