Just receive this picture of me on the Brimstage Time Trial this year.
Thanks for the picture Tempo.
Just receive this picture of me on the Brimstage Time Trial this year.
Thanks for the picture Tempo.
Analysis and criticism of REDD and carbon trading
A rubbish Cyclist trying to get better!
This WordPress.com site is the cat’s pajamas
The trials & tribulations of an obese cyclist.
Photos & Thoughts
A weblog offering firsthand advice to the overweight looking to improve their health and lifestyle through cycling. A link to a pdf of the diet I am following is on the Diet under the About menu.
The Keys To Getting To 96? Everything In Moderation
Nice shot, I bet that makes you feel pretty proud of your progress over the years!
Hi Frank got to say this blog of yours as become BOLLOCKS glad to say i deleted it from my favourites quite some time since!!!