Another slack week ride wise with Monday , Tuesday spent on the house.
Finally got out on Sunday and seeing I was about to see 50 out I’d chance my hand by going out with the Northend.
Not been out with them for over a year now and it shows.
The ride out to the Eureka was at 19mph with a tailwind with the ride to the Saighton road race at a similar pace.
Fell off the back at Beeston on the climb from the Shady Oak to the bottom of Beeston Castle.
Got back on and then the ride headed back to the road race finish.
Headed back to Chester after the finish and was going to ride around the Roodee but it was closed as Chester races were on. It meant a trip through Chester to the Dee cyclepath coming off it to go through Blacon.
Stopped off at the Eureka for a drink and a chat. As it was still early I headed back via the Missing Link only to find the Willaston to Hooton road closed to traffic.
More later…..
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A weblog offering firsthand advice to the overweight looking to improve their health and lifestyle through cycling. A link to a pdf of the diet I am following is on the Diet under the About menu.
