The Alvanley Arms was a lunch stop on a recent CTC Sunday run. A nice place with the Shire Horse Centre adjacent to it. It started to rain when we were leaving so no photo with this post but the link is as it says on the tin.
A rubbish Cyclist trying to get better!
This WordPress.com site is the cat’s pajamas
The trials & tribulations of an obese cyclist.
Real World Product Reviews For Avid Cyclists
Photos & Thoughts
A weblog offering firsthand advice to the overweight looking to improve their health and lifestyle through cycling. A link to a pdf of the diet I am following is on the Diet under the About menu.
The Keys To Getting To 96? Everything In Moderation