Now this is what I want to ride some day.
This is one of Paul,s workmates ride up and down that he has posted on MotionBased.
A busy chap by the look of things.
The profile is awsome.
Great ride Steve.
What gearing were you using by the way?
A weblog offering firsthand advice to the overweight looking to improve their health and lifestyle through cycling. A link to a pdf of the diet I am following is on the Diet under the About menu.