Just had to post this link about spinning rage. Courtesy of the CTC email newsletter
It gets a bit vocal in West Kirby at times but I’ve never seen anyone tipped off their bike. Fallen off their bike yes but never tipped off. Classic stuff.
A weblog offering firsthand advice to the overweight looking to improve their health and lifestyle through cycling. A link to a pdf of the diet I am following is on the Diet under the About menu.